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Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity…
4 min
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Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that…
5 min
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Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I…
5 min
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Swimming lessons save lives: What parents should know
Before going any further, here’s the main thing parents should know about swimming lessons: all…
6 min
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How health care leaders can prioritize health equity for the LGBTQIA2+ community
Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community.…
6 min
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5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to…
5 min
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Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must.…
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Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
6 min
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Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether…
5 min
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Cannabis drinks: How do they compare to alcohol?
More than half of Americans live in states where recreational cannabis is legal. While…